1. Hold On (2:42) 
2. Canada (2:35) 
3. First After Me (2:05) 
4. Steps (3:33) 
5. The Mover (3:12) 
6. Penny In My Pocket (4:09) 
7. Lies & Lies (3:05) 
8. Running Water (3:20) 
9. Trembling (3:14) 
10. Maniac (Come Back) (3:21) 
11. Too Many Hopes (4:10) 

czas całkowity - 35:26

- Billy Lyall / keyboards, synthesizer, flute, vocal
- David Paton / bass, vocal
- Ian Bairnson / acoustic & electric guitars
- Stuart Tosh / drums