1. Dreadlock Holiday (4:31)
2. For You And I (5:25)
3. Take These Chains (2:36)
4. Shock On The Tube (Don't Want Love) (3:48)
5. Last Night (3:20)
6. Anonymous Alcoholic (5:51)
7. Reds In My Bed (4:08)
8. Lifeline (3:30)
9. Tokyo (4:33)
10. Old Mister Time (4:36)
11. From Rochdale To Ocho Rios (3:48)
12. Everything You've Wanted To Know About !!! (4:31)

czas całkowity - 49:57

skład podstawowy:
- Graham Gouldman / lead vocal, bass, guitar, piano
- Eric Stewart / lead vocal, guitar, piano, synthesizer, organ
- Rick Fenn / guitar, organ, synthesizer, backing vocal
- Duncan Mackay / synthesiser, piano, violin, keyboards, piano, backing vocal
- Paul Burgess / drums, percussion, congas, marimba, tambourine, timbales, bells, vibraphone
- Stuart Tosh / drums, percussion, tambourine, bells, lead vocal (7)

oraz:
- Kate Spath / cello (10)
- Tony Spath / backing vocal (11)