1. Me An My Girlfriend (5:05)
2. No Freak Out (6:43)
3. Rising Up (6:32)
4. Right Now (9:09)
5. Land Of The Rocking Sun (4:30)
6. Pat Casey (3:20)
7. Have To Leave You /bonus track/ (5:47)
8. To Be Satisfied /bonus track/ (6:13)

czas całkowity - 47:19

- Helmut Krieg / guitar, mandolin, vocal 
- Harald Kaiser / bass, vocal
- Peter Schneider / organ, electric piano, synthesizer
- Reinhold Breuer / drums, percussion