1. Thud (4:10)
2. Making A Song And Dance (5:52)
3. Up North (5:19)
4. Pressure (7:25)
5. My Heart Declares A Holiday (4:35)
6. Emotional Shirt (4:45)
7. The Shepherd Is Eternal (1:50)
8. Bridge Of Inhibition (4:15)

czas całkowity - 38:11

skład podstawowy:
- Mick Hutton / double bass
- Django Bates / keyboards, horns, trumpet
- Iain Ballamy / soprano, tenor & alto saxophones
- Bill Bruford / drums, percussion, whirled instruments

oraz:
- Dave Stewart / keyboards, sampler, producer