1. It's A Rainy Day, Sunshine Girl (7:27) 
2. On The Way To Abamäe (2:39) 
3. No Harm (10:17) 
4. So Far (6:19) 
5. Mamie Is Blue (5:59) 
6. I've Got My Car And My TV (3:45) 
7. Picnic On A Frozen River (0:38) 
8. Me Lack Space (0:40) 
9. ...In The Spirit (2:16) 

czas całkowity - 40:37

- Rudolf Sosna / guitar, keyboards
- Hans-Joachim Irmler / organ 
- Jean-Hervé Peron / bass 
- Gunter Wüsthoff / synthesiser, saxophone 
- Werner "Zappi" Diermaier / drums, percussion