1. Even Less (7:11 
2. Piano Lessons (4:21 
3. Stupid Dream (0:28 
4. Pure Narcotic (5:02 
5. Slave Called Shiver (4:40 
6. Don't Hate Me (8:30 
7. This Is No Rehearsal (3:26 
8. Baby Dream In Cellophane (3:15 
9. Stranger By The Minute (4:30 
10. A Smart Kid (5:22 
11. Tinto Brass (6:17 
12. Stop Swimming (6:53 

czas całkowity - 59:55

skład podstawowy:
- Steven Wilson / vocal, guitars, piano, Hammond organ, sampler, bass (8,9), producer
- Richard Barbieri / synthesizers, Hammond organ, mellotron, piano (1), glockenspiel (4)
- Colin Edwin / bass, double bass (2,12)
- Chris Maitland / drums, percussion, backing vocal (9)

oraz:
- Terumi / vocal (11)
- Theo Travis / flute (6,11), tenor saxophone (6)
- EAST OF ENGLAND ORCHESTRA / strings 
- Nicholas Kok / conductor
- Chris Thorpe / orchestral arrangements