CD1 - A Crisis In Mid-Life:
1. A Crises In Mid-Life (7:13)
2. Lost In London 25 Years Later (7:33)
3. The Ethernet (10:13)
4. Celebrity Puree (3:43)
5. Not As Good As The Book (8:54)
6. A Sale Of Two Souls (7:16)
7. Bat Out Of Basildon (5:54)

CD2 - Throwing Metal At The Sky:
1. Four Egos, One War (21:15)
	a) Ours
	b) Theirs (including Ours reprise)
	c) His
	d) Mine
2. The Full Gamut - A Travelogue (22:43)
	a) The D599
	b) Gothenburg
	c) Last Tango
	d) Studio Tan
	e) Southend on Sea
	f) The A1 North of Paris
	g) Four Last Days
	h) The D599 & The A61

czas CD1 - 50:46
czas CD2 - 43:58
czas całkowity - 94:44

skład podstawowy:
- Andy Tillison / vocal, keyboards, electric guitar
- Guy Manning / acoustic guitar, mandolin, bouzouki, meditation bell, vocal (CD2->1c)
- Jakko M. Jakszyk / electric guitar, vocal (CD2->1d)
- Theo Travis / tenor & soprano saxophones, flute
- Jonas Reingold / bass
- Jaime Salazar / drums

oraz:
- Julie King / vocal (CD2->1a,1b)