1. John The Fisherman (3:53)
2. Groundhog's Day (4:53)
3. The Heckler (3:35)
4. Pressman (5:00)
5. Jellikit (3:59)
6. Tommy The Cat (5:26)
7. Pudding Time (4:20)
8. Harold Of The Rocks (6:17)
9. Frizzle Fry (5:45)

czas całkowity - 43:08

- Les Claypool / bass, vocal
- Larry LaLonde / guitar
- Tim "Herb" Alexander / drums