1. I'll Stand On My Own (2:52)
2. Grab What You Can (Bierz Co Możesz) (5:13)
3. Something In The Mirror (3:16)
4. If It Should Be Today (4:04)
5. Straining Our Eyes (5:06)
6. One More Time (3:09)
7. This Is Me (4:17)
8. Mills And Boone (3:03)
9. Tell Me Where To Run To (3:45)
10. Silesia (1:19)
11. Ingmar Bergman On The Windowsill (4:02)

czas całkowity - 40:06

skład podstawowy:
- Jakko M. Jakszyk / vocal, guitar, bass, balalaika (2), marimba (1), synthesizer, mellotron (4), piano (4)
- Ed Poole / bass (2,3)
- David Jackson / tenor, alto & soprano saxophones
- Annie Whitehead / trombone (1,2,6,11)
- Ted Emmett / trumpet (1,5,6,9)
- John Clarke / electronic drums, drums (11)

oraz:
- Dave Stewart / piano (1), synthesizer (11), electric piano (11)
- Geraldine Newman / backing vocal (1,9)
- Barbara Gaskin / backing vocal (2)
- Amanda Parsons / backing vocal (11)