1. Can You Follow ? (1:33)
2. Escape To The Royal Wood (On Ice) (3:42)
3. You Burned The Tables On Me (3:45)
4. There's a Forest (1:44)
5. Morning Story (4:50)
6. Folk Song (4:14)
7. Smiles And Grins (6:01)
8. Post War (4:19)
9. A Letter Of Thanks (2:51)
10. Victoria Sage (5:01)
11. The Consul At Sunset (4:12)
12. Green Hills (Can You Follow) (instrumental) /bonus track on 2003 remaster/ (2:18)
13. You Burned The Tables On Me /alternate mix - bonus track on 2003 remaster/ (4:06)
14. There's A Forest /first take - bonus track on 2003 remaster/ (2:11)
15. Escape To The Royal Wood (On Ice) (instrumental) /bonus track on 2003 remaster/ (4:12)
16. Can You Follow ? /bonus track on 2003 remaster/ (1:46)

czas całkowity - 56:34

skład podstawowy:
- Jack Bruce / vocal, bass, guitar, piano, keyboards, cello, composer & producer

oraz:
- Chris Spedding / guitar
- John Marshall / drums, percussion