1. No Holds Barred (12:58) 
2. Digging In (15:02) 
3. Bass Motives (9:55) 
4. Down To Earth (5:03) 
5. Speaking To Lydia (5:57) 
6. Bird's Eye View (2:02) 
7. Louder Than Words (3:04) 

czas całkowity - 54:01

- Phil Miller / guitars, guitar synthesizer  
- Peter Lemer / keyboards
- Fred Baker / bass
- Pip Pyle / drums, percussion