1. Outside Looking In (9:12)
2. The Blind Man (8:16)
3. Bach 'B' Minor Prelude (2:58)
4. Feeling Paranoic (0:43)
5. Buthelezi (3:42)
6. So You Want To Be Free (10:52)
7. Changes (3:23)
8. Child Of The Summer /bonus track/ (5:59)
9. For Every Dog /bonus track/ (4:05)
10. Morning /bonus track/ (5:57)
11. The Garden /bonus track/ (6:59)

czas całkowity - 62:06

skład podstawowy:
- Lana Marshall / vocal
- Tommy Eyre / Hammond organ, keyboards, acoustic guitar
- Richie Dalton / saxophones
- Martin Ball / guitar
- Roger Sutton / bass, acoustic guitar, vocal
- Rod Coombes / drums, percussion, acoustic guitar
- Joe Czarnecki [Joe Peters] / drums

oraz:
- Peter Kirtley / guitars (8-11)
- Kenny Slade / drums (8-11)
- Aureo De Souza / drums (8-11)