1. Go Down Gamblin' (4:17) 
2. Cowboy's And Indians (3:10) 
3. John The Baptist (3:38) 
4. Redemption (5:14) 
5. Lisa Listen To Me (3:03) 
6. A Look To My Heart (instrumental) (0:54) 
7. High On A Mountain (3:16) 
8. Valentine's Day (3:59) 
9. Take Me In Your Arms (3:30) 
10. For My Lady (3:25) 
11. Mama Gets High (4:12) 
12. A Look To My Heart (duet - instrumental) (2:09)

czas całkowity - 40:47

skad podstawowy:
- David Clayton-Thomas / vocal, guitar (1)
- Steve Katz / electric & acoustic guitars, harmonica, mandolin, vocal (8)
- Jim Fielder / bass, guitar (4)
- Fred Lipsius / alto saxophone, clarinet, piano, organ
- Lew Soloff / trumpet, flugelhorn, piccolo trumpet 
- Chuck Winfield / trumpet, fluegelhorn  
- Dave Bargeron / trombone, tuba, bass trombone, baritone horn
- Dick Halligan / organ, trombone, piano, flute
- Bobby Colomby / drums, percussion, producer

oraz:
- Don Heckman / clarinet & bass clarinet (8,10)
- Michael Smith  congas (4)